I am a second-career nutritionist, meaning I spent the first 15 years of my career influencing senior leaders and developing strategic communication campaigns. I hold a Master's Degree from Temple University in Applied Communication. I use my experience and expertise in behavior change in my daily interaction with clients.
I graduated in 2015 with a Master's Degree in Nutrition + Integrative Health from the University of Maryland Integrative Health and have earned the Certified Nutrition Specialist designation. I am recognized by the states of Delaware and Pennsylvania as a Licensed Dietician Nutritionist. I also hold certificates in Functional Medicine and Holistic Health Coaching. I started my health coaching business organically (aka as a hobby) in 2011 and it flourished from there.
I have been teaching yoga since 2009, and specializing in yin yoga since 2013. I hold certificates in Master Reiki, crystal healing therapy and medicinal aromatherapy.